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Don’t Be Bothered By Noise

Turn Your Bedroom Into An Oasis For Sleep

We spend about one-third of our lives in bed, so it’s incredibly important to not only prioritize sleep but also make sure that the sleep we are getting is quality rest. After a long day, your bedroom should be welcoming you as a peaceful oasis.  If you’re looking for ways to fall asleep quicker or […]

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Make Better Sleep Your New Year’s Resolution – How To Set A Good Bedtime Routine

It’s almost January, and every year, millions of people kick off the new year with a resolution for self-improvement, and many of those are health-related. Unfortunately, sleep seems to get overlooked when it comes time to make those resolutions, despite being one of the most fundamental steps to improving overall health and wellness. At Sound […]

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The Perfect Gifts For Better Sleep – Sound Oasis

From the youngest members of your family to the hard-working and sleep-deprived adults, everyone deserves (and needs) good, peaceful slumber. So why not gift your loved ones the gift of a deeper, more restful sleep? We’ve scoured the internet for this season’s must-have items for better sleep and put together a list that is sure […]

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What is tinnitus

Tinnitus: What is it and how can you manage it?

What is tinnitus? Tinnitus is a common affliction that affects as many as 50 million Americans. The condition presents as an internal noise within your ear or head with no external source. For a lot of people, it is usually a ringing sound, but tinnitus can also present as a buzzing or whooshing. The severity […]

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Soundoasis

Don’t Fall Into a Trap; Avoid Seasonal Effects on Sleep

A new season is upon us – and have you happened to notice a difference in how you’re feeling or sleeping?  Good sleep habits are fundamental in achieving better sleep, but sometimes, we overlook outside factors such as the outside environment and how they can affect our sleep quality. Seasonal Effects on Sleep Changes in […]

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Off To College? Here are the 2022 Dorm Room Essentials

Dorm Room Essentials List: Heading back to campus this fall? In addition to a mini-fridge (for snacks) and your favorite posters, back-to-school shopping lists should include items such as linens, storage containers, clothes, and other essentials. Whether this is your first, third, or fifth year of undergrad, you’ll need to check out our complete back-to-school […]