Do you stay wake all night until the early morning hours, staring at the darkness, tossing and turning in bed trying to catch some sleep? You are not alone. The majority of Americans get an average of 6.7 hours of sleep per night, which is far less than the ideal figure recommended by the experts. According to the CDC, around 70 million Americans suffer from sleep deprivation and other chronic sleep problems.
Sound Oasis has been helping people enjoy natural, relaxing sleep with their revolutionary sleep sound therapy systems. The GTS-1000 Glo to Sleep ~ Sleep Therapy Mask designed to help you switch off your mind so that you can fall asleep quickly and naturally. This lightweight and comfortable GTS-1000 Glo to Sleep ~ Sleep Therapy Mask was given several “5-star reviews” on Amazon.
Ocean surf provides a calm rhythm that helps you drift off to sleep by creating a relaxing oceanside environment. This soothing nature sound is one of the 20 tuneable Nature Sounds on the Nature Sounds for Sleep App Buy now for just $0.99 $1.99 Limited time offer.
Thunderstorm - Unwind to the exhilarating, but soothing sound of distant thunder as gentle rain falls upon a remote lake. This soothing nature sound is one of the 20 tuneable Nature Sounds on the Nature Sounds for Sleep App Buy now for just $0.99 $1.99 Limited time offer.
Harbor Swell - Picture yourself alongside a boat-filled harbor as waves gently lap against the shore and boats creak as they rock against their moorings in a brisk breeze. This soothing nature sound is one of the 20 tuneable Nature Sounds on the Nature Sounds for Sleep App Buy now for just $0.99 $1.99 Limited time offer.
Tropical Rain - A constant soothing rain falls on the wet undergrowth of a tropical rain forest while you relax in a comfortable haven This soothing nature sound is one of the 20 tuneable Nature Sounds on the Nature Sounds for Sleep App Buy now for just $0.99 $1.99 Limited time offer.
Looking for an effective tool to help you relax and fall asleep? Sound Oasis is offering a special discount on their Nature Sounds for Sleep App. Nature Sounds for Sleep App Buy now for just $0.99 $1.99 Limited time offer. Nature Sounds for Sleep App provides a soothing environment that helps you to block out.
The S-100 helps you sleep through the night or relax during the day. The S-100 white noise machine is the perfect sleep therapy system that improves sleep, helps block noise and distractions, reduce stress, mask tinnitus, and pacify crying babies. The Sound Oasis’ S-100 White Noise Machine was given several “5-star reviews” on Amazon.
Around 60 million Americans suffer from sleep deprivation. Sound Oasis has been a pioneer in offering revolutionary sleep sound therapy products that help users enjoy a full night’s sleep. Users achieve a relaxed, calm state of mind by gazing at its focal point of blue lights and drift off to sleep effortlessly. The GTS-2000 Deluxe Glo to Sleep Therapy Mask was given several “5-star reviews” on Amazon.
Ever since the launch of the Bluetooth Sleep Sound Therapy System BST-100, it has earned many admirers. This revolutionary product offers many benefits. Users can listen to top quality 10 built-in sounds that help relieve tinnitus and create a calming atmosphere for relaxation and sound sleep. During the day, the Bluetooth speaker lets you play music anywhere.
Getting quality sleep each night is beneficial for improving one’s overall health. A few simple and easy tips will help you enjoy a relaxing sleep throughout the night. 1. Set a schedule 2. Avoid alcohol 3. Avoid caffeine 4. Shut down your electronic devices at bedtime 5. Create a bedtime ritual 6. Listen to Nature Sounds 7. Use a sleep therapy system or sleep mask to help you sleep.
The NSF brought together sleep experts as well as specialists from other areas that include anatomy, physiology, gynecology, pediatrics, gerontology and neurology to discuss and revise the recommended sufficient sleep duration times needed across an individual’s lifespan. As per the results published in the Sleep Health, the new recommendations formed by the panel after reaching a consensus, include:
The BST-100 contains 10 built-in sounds that soothe listeners to sleep. You can stream new sounds or music via bluetooth from your mobile device or computer. “What makes this special for me is it not only has 10 built-in nature sounds, it also allows you to stream music through the device, making it multi-functional for travel.
The Sound Oasis Bluetooth Sleep Sound Therapy System BST-100 plays comforting sounds seamlessly for 8 hours. The remarkable big bass sound and compact size makes the BST-100 sleep machine ideal for use at home or while traveling.
The importance of adequate sleep is often underestimated. If you are one of those people who don’t get enough sleep, make it your resolve to get sound sleep. Sleep issues are often the result of an overactive mind at bed time. The Sound Oasis Deluxe Glo to Sleep ~ Sleep Therapy Mask helps you switch off your mind, quickly relax and get to sleep naturally.
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