Fighting Insomnia: Causes, Tips and White Noise

Do you find it difficult to drift off to sleep despite having a tiring, exhausting day? Are sleepless nights leaving you stressed and tired the next morning? what is Insomnia Insomnia is a common problem that is troubling millions of people worldwide. . Insomnia makes you toss and turn through a sleepless night and it also affects your day ahead. Your energy levels slump which pulls down your work performance and your mood. A restless night fatigues you even before your day has begun. Insomnia generally refers

sleep insufficiency and insomnia

Avoid These Mistakes to Enjoy Sound Sleep at Night

If you are unable to keep from nodding off while driving, if you are unable to focus actively on work due to fatigue and lethargy, you may be facing the after effects of sleep insufficiency and insomnia. Millions of Americans are so much sleep deprived that the CDC termed insufficient sleep as a “public health epidemic.” source: When we try too hard to sleep,

S-850W Travel Sleep Sound Therapy System – “ideal for home use, and travel use”

The S-850W Sound Oasis Travel Sleep Sound Therapy System is a compact machine designed for travelers and for home use as well. Incorporating 18 digitally recorded sounds, this sleep sound machine helps users to drift off to sleep and wake up to the alarm sound types. Proven to help you sleep, and relax; the S-850W Sound Oasis Travel Sleep Sound Therapy

Sound Oasis Deluxe S-5000 Sleep Sound Therapy System – Get better night’s rest with this “great product”

Sound Oasis Deluxe  S-5000 sleep sound therapy system creates a peaceful environment that leads to sound sleep, relaxation, and tinnitus relief. It offers the listener with 145 sound possibilities that include 24 main sounds and 5 mix sounds that allows you to customize your sound environment. Here is a testimonial video by Karissa Mackin as she talks about the benefits and features

Sound Oasis Sounds – “exceeded my hopes and expectations”

[caption id="attachment_131" align="alignright" width="283"] Manage Tinnitus for a peaceful, all night sleep environment[/caption] I am so thankful to have discovered Sound Oasis Sounds on the Internet. I recently downloaded Sound Oasis two files, one for Pink Noise and the other for Tinnitus. They each have an 8 hour, uninterrupted, playing-time and can be downloaded onto a MP3 Player. Once there, I can

Sound Oasis White Noise help me in being “better rested”

[caption id="attachment_123" align="alignright" width="283"] Sound Oasis White Noise - 8 Full Hours of Uninterrupted White Noise effectively covers all extraneous sounds, creating a peaceful sleep environment[/caption] I have been searching for such sound for months. Most "white noise" products have a loop every five, twenty or eighty minutes. The result is that just as I am drifting off, the sound turns

Sound Oasis S-5000 Sound System – “Simply a Wonderful Machine”

[caption id="attachment_113" align="alignright" width="232"] The world's best and most advanced white noise sound machine, 145 sounds, AM/FM radio, dual alarms.[/caption] I would just like to let you know that purchasing your S-5000 Oasis Sound System was the best idea EVER. Been using it now for over a month and I'm sleeping

Dr. Bartel’s TOP 5 tips for better sleep

Dr. Bartel’s TOP 5 tips for better sleep

[caption id="attachment_86" align="alignright" width="104"] Dr. Bartel[/caption] Tips For Better Sleep PREPARE PHYSICALLY FOR SLEEP When Dr. Bartel says “prepare for sleep” it’s all about sorting out your room and your sleeping environment. He notes that most people often sleep in chaos, surrounded by too much light, excess noise or simply just a mess. He reminds us that people often do things before going to bed that pump

5 daily habits that will help you sleep better!

Want to Sleep Better? Try Implementing These 5 Good Habits for Sleep Better! Make sure to have a real bed de-stressing routine, and use it daily: Whatever helps you to wind down - not necessarily what helps others. If writing isn't relaxing then find something else other than writing in a journal. Just make sure it's relaxing to you and you can, and do, make time to do it daily. [caption id="attachment_47" align="alignright"

5 Ways to Support a Better Night’s Sleep - Sleep Sound Therapy

5 Ways to Support a Better Night’s Sleep

Want to sleep better? Here are 5 things you need to avoid in order to support a better night’s sleep! Avoid storing electronics in your bedroom: Keeping electronics out of your bedroom is key. Laptops, iPads, cell phones, TV's. Only keep something to listen to music with inside your bedroom. If you have no problems with sleep, one or two pieces of electronics are ok, but the best is to keep your room clear of

sound oasis travel sleep sound therapy system

Sound Oasis Travel Sleep Sound Therapy System is Packed With Features

Sound Oasis Travel Sleep Sound Therapy System was recently reviewed by under the travel accessories section. [caption id="attachment_27" align="alignright" width="300"] Sound Oasis Travel Sleep Sound Therapy System Induces Sleep[/caption] Reviewer Joanna Hall says that her favorite memory from her Amsterdam trip was the discovery of the Sound Oasis Travel Sleep Sound Therapy System.

Find the Perfect Sleep Position

Here's a good Wall Street Journal article on sleep positions.

Tinnitus sound therapy system

How Sound Oasis and Sound Therapy Can Help Your Tinnitus, by Lily McCann

Tinnitus Sound Therapy Tinnitus is categorised as the perception of sound for which there is no actual external source. Occurances can vary, with ringing, buzzing, clicking, hissing and whistling noises being amongst the most commonly heard. It can be persistent or brief and can occur in one ear or both. For sufferers, tinnitus can be life altering, especially if left untreated, often leading to complications including anxiety, a lack of sleep and even depression.

New Nature Journey Sound Card for natural, healthy sleep!

Sound Oasis is now shipping our Nature Journey Sound Card! This new sound card contains 12 of our most popular nature sounds. These exceptional sounds are authentic digital recordings recorded in the wild by the world's foremost nature recorder.

Help your baby sleep with “Sleep Sounds for Baby”

We're very pleased to announce that the new Sound Oasis Sleep Sounds for Baby Sound Card is now shipping! This sound card provides the ultimate selection of sounds proven to help babies and children of all ages sleep. It includes 12 different sounds, so at least one is surely to work. Seven (7) of the sounds are superb digital recordings of nature (including the ever popular "white noise"); four (4) sounds were developed by world leading doctors in the field