Tinnitus is a common affliction that affects as many as 50 million Americans. The condition presents as an internal noise within your ear or head with no external source. It is usually a ringing sound, but tinnitus can also present as a buzzing or whooshing. Keep your stress levels low as studies suggest that stress can make this problem more prominent. Find your joy by doing some mindful meditation, going for a walk, or listening to your favorite sounds.
Tag: sleep therapy
Learn More About Vibroacoustics and the VTS-1000
The Sound Oasis VTS-1000 is a revolutionary healthcare appliance that combines low frequency vibrations with sound therapy to stimulate body cells into therapeutic states of relaxation and healing. It is a portable back support system that includes a Low Frequency Generator (for producing specially tuned low frequency vibrations), stereo Audio speakers (for producing soothing music with brainwave entrainment) and a Remote Control that contains 12 doctor developed sounds for 60 minutes of professional therapy.
illumy Eye Mask Now Available through Indiegogo!
After years of research and development, our illumy sunrise and sunset sleep eye mask is finally available to everyone. To celebrate this milestone, during the launch of our sleep mask we’re offering up to 50% off. For the best price you’ll ever see on illumy and be the first to experience a more natural way to wake up, illumy was envisioned by our team to let everyone benefit from this science of light developed for NASA.
illumy™ How-to Videos to help you get Familiar with Using the New illumy™ Sleep Mask
Today we’re happy to share some how-to videos for our new illumy sleep and wake mask that we hope you will find helpful. These short clips are meant to help you become familiar with using your illumy sleep mask. We cover how to charge the illumy sleep mask, how to program illumy using the smartphone App, adjusting the sunset brightness and the best way to store your sleep mask and accessories.
Common Sleep Disorders
Abnormal sleep behavior, excessive daytime sleepiness, sleep related breathing and sleep related movement are all types of sleep disorders. Insomnia is the most common sleep disorder. It affects about half of all adults. Symptoms of insomnia include difficulty falling asleep, waking up often during the night and having trouble getting back to sleep, waking too early in the morning, having unrefreshing sleep and having daytime problems due to not sleeping well including fatigue, mood swings and concentration problems.
3 Habits that Impact your Sleep
Americans do not get enough sleep. Poor sleep habits affect our ability to perform well at work life and also our health. Lack of sleep can contribute to chronic diseases such as depression, hypertension and other sleep-related disorders. Here are 3 changes that you should make to improve how well you sleep: 1) Avoid using electronics at bedtime. 2) Stay away from alcohol and caffeinated drinks. 3) Play white noise or sleep sounds.
3 Habits that Impact your Sleep
Do you have trouble falling asleep? Do you sleep less during the week in hopes of catching up on the weekends? Torbjörn Akerstedt said, “The effect of sleep problems on stress emphasizes the importance of good sleep for functioning in everyday life.” Here are 3 changes that you should make to improve how well you sleep: 1. Avoid using electronics at bedtime 2. Stay away from alcohol and caffeinated drinks 3. Do not work late
S-5000 Sound Oasis Deluxe Sleep Sound Machine “It’s So Worth The Price”
Sound Oasis offers a variety of sleep machines that are proven to help you get a sound night’s sleep. The S-5000 Deluxe Sleep Sound Therapy System by Sound Oasis is one of the best and most advanced sleep sound machines in the world! The Sound Oasis S-5000 Deluxe includes a ‘bio-sync’ therapy sound developed by the world renowned sound therapy expert, Dr. Jeffrey Thompson.
S-650-01 Sleep Sound Machine is a Great “Investment in Sleep”
S-650-01 Sound Oasis sleep sound therapy system, the popular sleep machine by Sound Oasis, is a next generation sound machine that delivers an unmatched therapeutic sound experience. It comes equipped with unique interchangeable sound cards that lets you store and play different sounds. The S-650-01 sleep sound therapy system was given several “5-star reviews” on Amazon.
Sleep Survey: Idaho Tops the List as Best Rested State, Georgia Most Sleep Deprived
Do you stay wake all night until the early morning hours, staring at the darkness, tossing and turning in bed trying to catch some sleep? You are not alone. The majority of Americans get an average of 6.7 hours of sleep per night, which is far less than the ideal figure recommended by the experts. According to the CDC, around 70 million Americans suffer from sleep deprivation and other chronic sleep problems.
Glo to Sleep ~ Sleep Therapy Mask, GTS 1000 is the “Best Sleep Mask Available”
Sound Oasis has been helping people enjoy natural, relaxing sleep with their revolutionary sleep sound therapy systems. The GTS-1000 Glo to Sleep ~ Sleep Therapy Mask designed to help you switch off your mind so that you can fall asleep quickly and naturally. This lightweight and comfortable GTS-1000 Glo to Sleep ~ Sleep Therapy Mask was given several “5-star reviews” on Amazon.
Nature Sounds for Sleep App Now Just $0.99
Ocean surf provides a calm rhythm that helps you drift off to sleep by creating a relaxing oceanside environment. This soothing nature sound is one of the 20 tuneable Nature Sounds on the Nature Sounds for Sleep App Buy now for just $0.99 $1.99 Limited time offer.
Special Discount on Nature Sounds for Sleep App
Thunderstorm – Unwind to the exhilarating, but soothing sound of distant thunder as gentle rain falls upon a remote lake. This soothing nature sound is one of the 20 tuneable Nature Sounds on the Nature Sounds for Sleep App Buy now for just $0.99 $1.99 Limited time offer.
Limited Time Discount on Nature Sounds for Sleep App
Harbor Swell – Picture yourself alongside a boat-filled harbor as waves gently lap against the shore and boats creak as they rock against their moorings in a brisk breeze. This soothing nature sound is one of the 20 tuneable Nature Sounds on the Nature Sounds for Sleep App Buy now for just $0.99 $1.99 Limited time offer.
Nature Sounds for Sleep App at Special Offer Price
Tropical Rain – A constant soothing rain falls on the wet undergrowth of a tropical rain forest while you relax in a comfortable haven This soothing nature sound is one of the 20 tuneable Nature Sounds on the Nature Sounds for Sleep App Buy now for just $0.99 $1.99 Limited time offer.
GTS-2000 Deluxe Glo to Sleep – an “Insomniac’s Dream”
Around 60 million Americans suffer from sleep deprivation. Sound Oasis has been a pioneer in offering revolutionary sleep sound therapy products that help users enjoy a full night’s sleep. Users achieve a relaxed, calm state of mind by gazing at its focal point of blue lights and drift off to sleep effortlessly. The GTS-2000 Deluxe Glo to Sleep Therapy Mask was given several “5-star reviews” on Amazon.
BST-100 A Great Compact Sound Machine and Speaker in One that Helps Put You to Sleep
The Sound Oasis Bluetooth Sleep Sound Therapy System BST-100 plays comforting sounds seamlessly for 8 hours. The remarkable big bass sound and compact size makes the BST-100 sleep machine ideal for use at home or while traveling.
Want to Stick to Goals & Resolutions in 2022? Get Sound Sleep
The importance of adequate sleep is often underestimated. If you are one of those people who don’t get enough sleep, make it your resolve to get sound sleep. Sleep issues are often the result of an overactive mind at bed time. The Sound Oasis Deluxe Glo to Sleep ~ Sleep Therapy Mask helps you switch off your mind, quickly relax and get to sleep naturally.
Tinnitus Causes and Treatments
Tinnitus affects both men and women and its occurrence increases with age. Thus this disorder is more common in elderly people. Sometimes it also affects children and teenagers.
Generally tinnitus worsens when the noise in the background is low. Especially, at night when the surroundings are quiet, people suffering from tinnitus become more aware of the persistent noise and it disturbs their ability to sleep.
BST-100 Recommended as Christmas gift for Grandmas on ABC 4 News
The BST-100 plays pleasing white noise and nature sounds such as ocean surf all night long that will help your grandma sleep peacefully. Best part of this sound machine cum bluetooth speaker is that you can connect it to your phone and it becomes speaker for your phone.
Glo To Sleep is “An Air-Travel Game-Changer”
“Sleep is everything . . . A full, uninterrupted night of rest makes our brains more efficient, our mood more stable and positive, and even allows our bodies to work better,” says Kelsey Miller, in her article “7 Sleep Gadgets That Actually Work” Read the full article here.
Avoid These Mistakes to Enjoy Sound Sleep at Night
Millions of Americans are so much sleep deprived that the CDC termed insufficient sleep as a “public health epidemic.” Let’s have a look at some of the common mistakes we make while trying to go to sleep and how we can avoid them: 1 – Resetting alarm clock daily 2 – Staying connected on electronic gadgets forever 3 – Watching violent shows 4 – Taking foods that keep you awake 5 – Inconsistent bedtime ritual
Dr. Bartel’s TOP 5 tips for better sleep
Tips For Better Sleep: 1. PREPARE PHYSICALLY FOR SLEEP 2. PREPARE PSYCHOLOGICALLY FOR SLEEP 3. HELP YOUR BRAIN GO TO SLEEP WITH SLEEP TRACKS 4. USE MUSIC UPON WAKE UP 5. REDUCE STRESS DURING THE DAY. There are sound tracks available (like the SC300-01 Sound Oasis Sleep Relaxation Wellness Sound Card that help create a more relaxed environment during your workday
How Sound Oasis and Sound Therapy Can Help Your Tinnitus, by Lily McCann
According to statistics from the American Tinnitus Association, over 12 million people suffer from tinnitus in the United States alone. There are a number of treatments available to make the condition more manageable and Sound Oasis can help with their range of tinnitus masking products. In this can read all the Causes of Tinnitus, Effects, Treatment Methods