Welcome to Sound Oasis, where we offer a variety of sounds to help you relax, meditate, focus, and sleep. Our mission is to create a peaceful and calming environment for you, no matter where you are. We offer a wide range of products, including sound machines, sleep masks, pillows and pillow speakers, and apps that can help you block out distracting noises and create a serene atmosphere.
Tag: White Noise Machine
Sleep Disorders: Understanding, Diagnosis, and Treatment
Good sleep is essential for our overall health and well-being. However, for many people, getting a good night’s sleep can be a real challenge. Sleep disorders are common problems that can affect our sleep quality and affect our daily lives. There are various sleep disorders that can disrupt our sleep, including insomnia, sleep apnea, restless leg syndrome, and narcolepsy.
Turn Your Bedroom Into An Oasis For Sleep
We spend about one-third of our lives in bed, so it’s incredibly important to not only prioritize sleep but also make sure that the sleep we are getting is quality rest. After a long day, your bedroom should be welcoming you as a peaceful oasis. If you’re looking for ways to fall asleep quicker or stay sleeping a little longer, be sure to continue reading for our tips and tricks.
Make Better Sleep Your New Year’s Resolution – How To Set A Good Bedtime Routine
It’s almost January, and every year, millions of people kick off the new year with a resolution for self-improvement, and many of those are health-related. Unfortunately, sleep seems to get overlooked when it comes time to make those resolutions, despite being one of the most fundamental steps to improving overall health and wellness. Here are some tips and tricks that may help you achieve your goals. Check it out.
Tinnitus: What is it and how can you manage it?
Tinnitus is a common affliction that affects as many as 50 million Americans. The condition presents as an internal noise within your ear or head with no external source. It is usually a ringing sound, but tinnitus can also present as a buzzing or whooshing. Keep your stress levels low as studies suggest that stress can make this problem more prominent. Find your joy by doing some mindful meditation, going for a walk, or listening to your favorite sounds.
Don’t Fall Into a Trap; Avoid Seasonal Effects on Sleep
Good sleep habits are fundamental in achieving better sleep, but sometimes, we overlook outside factors such as the outside environment and how they can affect our sleep quality. A recent study published in 2021 showed that there are strong seasonal effects on wake time and sleep duration. To learn more and see what other kinds of sleep enhancements might help you sleep well through the seasons continue reading…
Meet the World’s Smallest Sound Machine
If you liked our World’s Smallest White Noise Machine™, you’re going to love the World’s Smallest Sound Machine™ by Sound Oasis. Available in 2 versions, packed with 24 unique sounds each, specially selected for their ability to enhance sleep, focus, relaxation and tinnitus relief, this travel and user-friendly innovation delivers exceptional quality you can hold in the palm.
Wondering What the Best White Noise Machine for Back to School is?
The Brand New BST-80 Sleep Sound Therapy System with Bluetooth. The newest addition to our sound machine family, the compact and lightweight, BST-80 is ideal for home, travel and life on campus. Equipped with optional headphone output and Bluetooth streaming capability, our latest sound therapy system may be used to create a better atmosphere for sleep or study wherever the semester may take you.
Sound Oasis Best White Noise Products
Visit the Sound Machine section on our website to learn more about Sound Oasis and our White Noise products. Sound Oasis is focused on identifying the Best White Noise Machine to help you Sleep, Mask Tinnitus, Relax or to block unwanted noise.
The Best Sound Machine is the White Noise Machine Designed by You
What makes a good sound machine? That depends who you ask but one thing that everyone can agree on is that the right, high quality sounds are key. At Sound Oasis we know our customers always want the best sleep solutions so we’re consistently recording and producing new sounds. We also know that as we continue to add the best white noise sounds, nature sounds and sleep music.
Tinnitus Awareness Week
Tinnitus is often referred to as “ringing in the ears.” Tinnitus is the perception of sound when no external noise is present. Tinnitus is not a condition or a disease. Tinnitus is a symptom of another, possibly, more serious problem. Millions of Americans suffer from tinnitus of some form. Approximately 50 million people in the United States alone report experiencing it occasionally. Roughly 20 million report their symptoms to be chronic.
Sleep Survey: Idaho Tops the List as Best Rested State, Georgia Most Sleep Deprived
Do you stay wake all night until the early morning hours, staring at the darkness, tossing and turning in bed trying to catch some sleep? You are not alone. The majority of Americans get an average of 6.7 hours of sleep per night, which is far less than the ideal figure recommended by the experts. According to the CDC, around 70 million Americans suffer from sleep deprivation and other chronic sleep problems.
‘Best White Noise Machine I’ve Used’
The S-100 helps you sleep through the night or relax during the day. The S-100 white noise machine is the perfect sleep therapy system that improves sleep, helps block noise and distractions, reduce stress, mask tinnitus, and pacify crying babies. The Sound Oasis’ S-100 White Noise Machine was given several “5-star reviews” on Amazon.
7 Tips for Enjoying Sound Sleep
Getting quality sleep each night is beneficial for improving one’s overall health. A few simple and easy tips will help you enjoy a relaxing sleep throughout the night. 1. Set a schedule 2. Avoid alcohol 3. Avoid caffeine 4. Shut down your electronic devices at bedtime 5. Create a bedtime ritual 6. Listen to Nature Sounds 7. Use a sleep therapy system or sleep mask to help you sleep.
Want to Stick to Goals & Resolutions in 2022? Get Sound Sleep
The importance of adequate sleep is often underestimated. If you are one of those people who don’t get enough sleep, make it your resolve to get sound sleep. Sleep issues are often the result of an overactive mind at bed time. The Sound Oasis Deluxe Glo to Sleep ~ Sleep Therapy Mask helps you switch off your mind, quickly relax and get to sleep naturally.
Tinnitus Causes and Treatments
Tinnitus affects both men and women and its occurrence increases with age. Thus this disorder is more common in elderly people. Sometimes it also affects children and teenagers.
Generally tinnitus worsens when the noise in the background is low. Especially, at night when the surroundings are quiet, people suffering from tinnitus become more aware of the persistent noise and it disturbs their ability to sleep.
Get Rid of Unwanted Noise with White Noise
Do you travel frequently by air and are unable to catch a few winks during the flight?
Is unwanted noise disturbing your sleep?
Unwanted sounds disturb our sleep. If you have trouble falling asleep, any kind of unwanted noise, be it regular sounds of the traffic or the sound of a baby crying or a leaky tap can keep you awake all night.
Dr. Bartel’s TOP 5 tips for better sleep
Tips For Better Sleep: 1. PREPARE PHYSICALLY FOR SLEEP 2. PREPARE PSYCHOLOGICALLY FOR SLEEP 3. HELP YOUR BRAIN GO TO SLEEP WITH SLEEP TRACKS 4. USE MUSIC UPON WAKE UP 5. REDUCE STRESS DURING THE DAY. There are sound tracks available (like the SC300-01 Sound Oasis Sleep Relaxation Wellness Sound Card that help create a more relaxed environment during your workday