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The Ultimate Sound Oasis Gift Guide: Match the Perfect Gift to Everyone On Your List

Are you ready to find the perfect holiday gift for everyone on your list? Well, then you’re in luck! We’ve curated a comprehensive selection of gifts that will bring relaxation and serenity to your loved ones’ lives. From tech enthusiasts to sleep-deprived travelers in need of better sleep to loved ones suffering from Tinnitus, we’ve got you covered.

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Beat The Holiday Stress with Sound Oasis: Your Ultimate Survival Guide

In this article, we will explore the impact of holiday stress, introduce you to the incredible world of Sound Oasis, and detail how their products can become your personal oasis of calm, ensuring a stress-free sanctuary this holiday season. So, get ready to say goodbye to stress and hello to relaxation as we dive into the ultimate survival guide to beat the holiday stress.

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Sound Oasis for Self-Care: Enhance Your Wellness Routine with Sound Therapy

Stress and burnout have become ubiquitous in today’s hectic world. The Sound Oasis is the perfect tool for people looking to add the power of sound to their wellness routine. Take control of your well-being and recharge your energy with Sound Oasis. Ready to experience the profound benefits of sound therapy from the comfort and convenience of home? Sound Oasis for Self-Care is your ticket to relaxation and rejuvenation

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Enhance Your Productivity: Sound Oasis’ Guide to Ambience and Focus

In this blog post, we’ll explore how Sound Oasis’ exceptional range of ambient sound machines and sound therapy solutions can elevate your productivity, boost your concentration, and transform your work environment into a haven of focus.

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Beat the Back-to-School Stress with Sound Oasis: Relaxation for Students and Parents

Discover how Sound Oasis, with its therapeutic sound machines, can help students and parents overcome back-to-school stress. Learn how relaxation and stress relief techniques can enhance student wellness and promote parent wellness during this transitional period.

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Elevate Your College Experience with Sound Oasis

As you gear up for the upcoming school year, we’re excited to introduce you to our top four picks for back-to-school. These five favorites are products that we feel were made to enhance your college experience.

From improving sleep quality to reducing distractions, Sound Oasis has you covered. Let’s dive in and discover the perfect solutions for your sleep needs!

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Improving Sleep Quality for PTSD Survivors: Essential Tips and Strategies

Sleep disturbances are a common symptom among individuals with post-traumatic stress disorder (PTSD), Before diving into creating a sleep-friendly environment, it is crucial to understand how PTSD affects sleep. We hope these tips have been helpful, and we encourage you to seek additional support and resources to help manage your PTSD symptoms and improve your sleep quality.

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Conquer Your Sleep Problems This Summer

High temperatures, humidity, and increased daylight can all make it challenging to get a good night’s sleep, there are some simple and effective ways to improve your sleep and wake up feeling refreshed and energized. In this blog post, we’ll explore some common summer sleep struggles and share some tips to help you get better rest during the hot months. 

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Soothing Science: How Sleep Machines Can Help You Get Better Sleep

Sleep plays a crucial role in our physical and mental health. During sleep, our bodies repair and rejuvenate themselves, our brains process and consolidate memories, and our immune systems strengthen. Not getting enough sleep or not getting quality sleep can lead to a wide range of health problems, including obesity, diabetes, heart disease, and depression.

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Sound Oasis – A Deep Dive Into Our Sounds

Welcome to Sound Oasis, where we offer a variety of sounds to help you relax, meditate, focus, and sleep. Our mission is to create a peaceful and calming environment for you, no matter where you are. We offer a wide range of products, including sound machines, sleep masks, pillows and pillow speakers, and apps that can help you block out distracting noises and create a serene atmosphere.

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Sleep Disorders: Understanding, Diagnosis, and Treatment

Good sleep is essential for our overall health and well-being. However, for many people, getting a good night’s sleep can be a real challenge. Sleep disorders are common problems that can affect our sleep quality and affect our daily lives. There are various sleep disorders that can disrupt our sleep, including insomnia, sleep apnea, restless leg syndrome, and narcolepsy.

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Turn Your Bedroom Into An Oasis For Sleep

We spend about one-third of our lives in bed, so it’s incredibly important to not only prioritize sleep but also make sure that the sleep we are getting is quality rest. After a long day, your bedroom should be welcoming you as a peaceful oasis. If you’re looking for ways to fall asleep quicker or stay sleeping a little longer, be sure to continue reading for our tips and tricks.

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Make Better Sleep Your New Year’s Resolution – How To Set A Good Bedtime Routine

It’s almost January, and every year, millions of people kick off the new year with a resolution for self-improvement, and many of those are health-related. Unfortunately, sleep seems to get overlooked when it comes time to make those resolutions, despite being one of the most fundamental steps to improving overall health and wellness. Here are some tips and tricks that may help you achieve your goals. Check it out.

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Tinnitus: What is it and how can you manage it?

Tinnitus is a common affliction that affects as many as 50 million Americans. The condition presents as an internal noise within your ear or head with no external source. It is usually a ringing sound, but tinnitus can also present as a buzzing or whooshing. Keep your stress levels low as studies suggest that stress can make this problem more prominent. Find your joy by doing some mindful meditation, going for a walk, or listening to your favorite sounds.

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Don’t Fall Into a Trap; Avoid Seasonal Effects on Sleep

Good sleep habits are fundamental in achieving better sleep, but sometimes, we overlook outside factors such as the outside environment and how they can affect our sleep quality. A recent study published in 2021 showed that there are strong seasonal effects on wake time and sleep duration. To learn more and see what other kinds of sleep enhancements might help you sleep well through the seasons continue reading…

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World’s Smallest Sound Machine – Flexible and Portable

If you liked our World’s Smallest White Noise Machine™, you’re going to love the World’s Smallest Sound Machine™ by Sound Oasis. Available in 2 versions, packed with 24 unique sounds each, specially selected for their ability to enhance sleep, focus, relaxation and tinnitus relief, this travel and user-friendly innovation delivers exceptional quality you can hold in the palm.

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Wondering What the Best White Noise Machine for Back to School is?

The Brand New BST-80 Sleep Sound Therapy System with Bluetooth. The newest addition to our sound machine family, the compact and lightweight, BST-80 is ideal for home, travel and life on campus. Equipped with optional headphone output and Bluetooth streaming capability, our latest sound therapy system may be used to create a better atmosphere for sleep or study wherever the semester may take you.

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The Best Sound Machine is the White Noise Machine Designed by You

What makes a good sound machine? That depends who you ask but one thing that everyone can agree on is that the right, high quality sounds are key. At Sound Oasis we know our customers always want the best sleep solutions so we’re consistently recording and producing new sounds. We also know that as we continue to add the best white noise sounds, nature sounds and sleep music.

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Light Alarm Clock and Wake-up Light in a Sleep Mask

Many people enjoy the benefits of a light alarm clock or wake-up light such as the Sound Oasis BLS-100SO. We designed the illumy sleep and wake mask to combine a relaxing sunset, complete light blocking all night and an invigorating, and sleep-inertia-clearing blue light alarm clock. You can learn more about illumy’s design on the illumy product page and if to learn more about why it works, read more…

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Tinnitus Awareness Week – Treatment And Management Plans

Tinnitus is often referred to as “ringing in the ears.” Tinnitus is the perception of sound when no external noise is present. Tinnitus is not a condition or a disease. Tinnitus is a symptom of another, possibly, more serious problem. Millions of Americans suffer from tinnitus of some form. Approximately 50 million people in the United States alone report experiencing it occasionally. Roughly 20 million report their symptoms to be chronic.

Sleep Survey: List as Best Rested State, Georgia Most Sleep Deprived

Do you stay wake all night until the early morning hours, staring at the darkness, tossing and turning in bed trying to catch some sleep? You are not alone. The majority of Americans get an average of 6.7 hours of sleep per night, which is far less than the ideal figure recommended by the experts. According to the CDC, around 70 million Americans suffer from sleep deprivation and other chronic sleep problems.

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Best White Noise Machine I’ve Used – Reviews and Rating

The S-100 helps you sleep through the night or relax during the day. The S-100 white noise machine is the perfect sleep therapy system that improves sleep, helps block noise and distractions, reduce stress, mask tinnitus, and pacify crying babies. The Sound Oasis’ S-100 White Noise Machine was given several “5-star reviews” on Amazon.

How to Sleep Better: 7 Tips for Enjoying Sound Sleep

Getting quality sleep each night is beneficial for improving one’s overall health. A few simple and easy tips will help you enjoy a relaxing sleep throughout the night. 1. Set a schedule 2. Avoid alcohol 3. Avoid caffeine 4. Shut down your electronic devices at bedtime 5. Create a bedtime ritual 6. Listen to Nature Sounds 7. Use a sleep therapy system or sleep mask to help you sleep.

Want to Stick to Goals & Resolutions in 2022? Get Sound Sleep

The importance of adequate sleep is often underestimated. If you are one of those people who don’t get enough sleep, make it your resolve to get sound sleep. Sleep issues are often the result of an overactive mind at bed time. The Sound Oasis Deluxe Glo to Sleep ~ Sleep Therapy Mask helps you switch off your mind, quickly relax and get to sleep naturally.

Tinnitus (Ringing in Ears) Causes and Treatments

Tinnitus affects both men and women and its occurrence increases with age. Thus this disorder is more common in elderly people. Sometimes it also affects children and teenagers.
Generally tinnitus worsens when the noise in the background is low. Especially, at night when the surroundings are quiet, people suffering from tinnitus become more aware of the persistent noise and it disturbs their ability to sleep.

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Get Rid of Unwanted Noise with White Noise

Do you travel frequently by air and are unable to catch a few winks during the flight? Is unwanted noise disturbing your sleep? The white noise machine is the best way to create a peaceful sleep environment because it efficiently blocks out unwanted sounds and creates a relentless positive sound environment.

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Dr. Bartel’s TOP 5 Tips For Better Sleep – Expert Guide

Tips For Better Sleep: 1. PREPARE PHYSICALLY FOR SLEEP 2. PREPARE PSYCHOLOGICALLY FOR SLEEP 3. HELP YOUR BRAIN GO TO SLEEP WITH SLEEP TRACKS 4. USE MUSIC UPON WAKE UP 5. REDUCE STRESS DURING THE DAY. There are sound tracks available (like the SC300-01 Sound Oasis Sleep Relaxation Wellness Sound Card that help create a more relaxed environment during your workday