From the youngest members of your family to the hard-working and sleep-deprived adults, everyone deserves (and needs) good, peaceful slumber. So why not gift your loved ones the gift of a deeper, more restful sleep?
We’ve scoured the internet for this season’s must-have items for better sleep and put together a list that is sure to please. From small stocking stuffers to high-tech gadgets, this list has been specially curated to help you find something for any budget.
List of Gifts for Better Sleep
Optimal indoor humidity levels sit between 30 to 50%, so if the air in a bedroom is too dry or if someone you know struggles with breathing problems, a humidifier may be just the thing they need for a better night’s rest.
The ideal humidifier makes minimal noise and creates a comforting indoor environment – not a swampy, overly moist room! Our favorites include this compact and portable option from Hey Dewy, and this affordable and versatile one from Diamure. Feel like splurging? Check out these options from Dyson.
2. Night Light
A night light makes a cute option for under the tree or the perfect stocking stuffer. There’s a variety of lights and lamps on the market – suitable for any age range! While night lights can help little ones cope with their fear of the dark, a research article from 2021 also suggests that light therapy may improve sleep quality in those with Alzheimer’s disease who experience sleep problems and disturbance.
Check out this child-friendly option on Amazon or go with this great sleep light if you’re shopping for mom.
3. The Deluxe Glo-To-Sleep Sleep Mask
This is a perfect gift for the traveler in your life as it is lightweight and portable. This luxurious mask from Sound Oasis helps eliminate the racing thoughts that often keep us up at night, and is a safe, natural, and effective way to help your loved ones get the sleep they need.
Whether they’re on a plane or in a hotel room, Sound Oasis’ unique, patent-pending technology will help them fall asleep quickly, sleep deeper, and wake up rested.
4. Weighted Blanket
Weighted blankets have been popular for a couple of years now and the demand doesn’t seem to be slowing down. This is one product that is bound to be on everyone’s wishlist. In fact, if you’re looking for a weighted blanket, the options may seem overwhelming.
In a recent article published by the Sleep Foundation, the following blankets made the top of the list: The Cotton Napper by Bearaby, a weighted comforter by Brooklinen, and this affordable blanket from Sweet ZZZs got the nod for best value!
Pajamas? “Isn’t that a little boring?”, you may ask. Maybe so, but little else feels as amazing as slipping into a pair of new, buttery soft pajamas before bed – and we felt like no list would be complete without them!
Pajamas are a great gift and come in a variety of price ranges, making them an option for any budget. From cooling, comfortable bamboo sets to silky smooth nighties, there are endless possibilities – choose a pair for comfort and style, and make the gift even more thoughtful by selecting a print or style tailored to the recipient (like these Star Wars ones from Little Sleepies)!
Shopping for any pregnant people in your life? Then you’ll want to explore a body pillow – they will thank you! These pillows can help reduce the strain on pressure points and overall body pain caused by pregnancy.
7. Smart Mug
Know a couple of tea lovers who enjoy a cuppa before bed? Then this is the gift to get them! The Ember mug will allow them to set their drink to their desired temperature – and it will keep it nice and warm.
The mug will even sense when to turn itself on and off, so your friends won’t lose sleep wondering if they forgot to turn it off. If you want to spend a little less, check out this option from Nextmug instead!
8. Sound Machine From Sound Oasis
Sound machines have long been a trusted tool for those who struggle to tune out the noise and fall asleep, and many insomniacs swear by them! Sound Oasis has been the leader in sleep and sound therapy products since 1993, so believe us when we say: Sound Oasis knows sleep!
We focus on providing our customers with a superior sound therapy experience by using patented technology and world-class sounds and collaborating with leading sleep and sound therapy experts.
Head over to our shop to browse our selection of high-quality sound machines and find the perfect one for your friends and family.
Need more ideas?
Other options include lavender bath products, pillow spray, pillow speakers, tea sets made for relaxation, luxury pillows, and new sheets (because who doesn’t love to sleep in some crisp, new linens?).
If you decide to snag a few things for yourself after reading our list, we get it — quality sleep is the highest form of self-care after all!