Glo to Sleep® Sound Tracks
Sleep coaching tracks for use with Glo to Sleep masks
Developed by Lee Tiller, these voice and music tracks are a perfect complement to your Sound Oasis Glo to Sleep - Sleep Therapy Mask.
Lee Tiller is a professional hypnotherapist and cognitive behavioral therapist living and practicing in Ireland and the United Kingdom. Tiller specially created these sound tracks for use with the Sound Oasis Glo to Sleep - Sleep Therapy Mask. The Glo to Sleep mask combined with Tiller's considerable clinical experience and expertise creates a powerful therapeutic tool that can help ease you into natural, deep, restorative sleep.
Renowned for his chocolaty relaxing voice, Tiller will help guide you into a deeply relaxed state of body and mind, and help you access your deeper subconscious realm. Using guided induction and descending numbers technique, these tracks encourage you to develop and practice ratio breathing, a technique that helps you engage your mind and calm specific physiological processes.
Simply download these MP3 files to your smartphone, tablet or computer and play them back from your own sound system. Alternatively, you can make your own sound card and play them on our Sound Oasis Bluetooth Sound Therapy System. Sound Oasis can even make a custom-made sound card for you.
