VTS Deep Relaxation & Reduced Anxiety

The vagus nerve is a major component of the autonomic nervous system and plays a key role in cardiac, gastro-intestinal, neuroendocrine-immune, and emotional regulation. Vagus nerve stimulation (VNS) is a common treatment and can be done with low frequency sound for back/abdomen vibration and can have very positive effects on anxiety, depression, and inflammation by stimulating the neurotransmitter acetylcholine. This track was designed to produce Deep Relaxation and Reduced Anxiety. It features ocean waves, distant gulls, windchimes, and whale sounds with ambient music featuring strings and winds
It contains low frequency 27.5 – 66Hz gamma stimulation.

Track Duration: 30 Min.